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My health, online. 

The Ministry's commitment to quality care has always included providing access to the health information by various means. This includes managing your health via online. 


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Current Event.

 Click on the following link to learn more about ZIKA.


 

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Health conditions and treatments.

 Click on the following link to learn more about common minor illnesses.​



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Health Infographics.

Click on the selected health advisory infographics below to learn more about:

Immunisation week ​​

Quit Now!​

Obesity & DiabetesAre you making yourself ill during Raya?Healthy menus for Raya open house
​Watch your weightEat like a PRO this RayaGetting back on track with exercise​​​​Mindful Eating - a way not to overindulge

​​Are you F.I.T.T?
​DiphtheriaHealthy workplace 101       Be active @ workWorld Breastfeeding Week 2016

Benefits of Breastfeeding
Breastfeeding & Climate Change​
 
Tips to Manage Your Medicine​​​
Medicine Compliance - Am I being Compliant?​"Feeling Sick? And Can't Come to Work?"​​​
Burn Your Calories
Healthy AgeingWhat is Zika?
How is Zika infection prevented?

Is there a treatment for Zika?
Protect Your Home and Surroundings from Zika​​
10 Benefits of Running​The Power of Phytochemicals​​
Ensuring Meat Safety During This Festive Season (Aidil Adha)
Stay Safe from Zika When Travelling
Embrace a New Shopping Adventure
Eating out: From Bad to the Best
Fruity Wonders
World Heart
Day 2016
How To Stay Protected 
From Zika While 
Travelling
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​Walking Put Your Best Foot Forward
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World Obesity Day 2016
Breast Cancer Awareness MonthSafety Tips
While Cycling

ABC of Healthy Living

Men's Health

Dengue (part 1)

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Dengue (part 2)


Stay Safe from Zika When Traveling (updated - part 1)


Stay Safe from Zika
When Travelin

(updated - part 2)
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Stroke: 
BE FAST to respond

World Diabetes Day 2016​: Eyes on Diabetes


Getting ahead of Diabetes:
Take Care of Your Eyes

#Hands Up for HIV Prevention


"Golden Rules" for Food Safety Preparation

​Indoor Cycling
Tips

World Kidney Day 2017: Kidney Disease & Obesity. Move for kidneys



World Health Day 2017: Depression - Let's Talk

Western Pacific Regional Immunisation Week 2017: Vaccination is Everyone's Job, Protect Your Children, Protect Our Community


World Hand Hygiene Day 2017: Save Lives, Clean Your Hands and Fight Antibiotic Resistance



World Move For Health Day 2017



World No Tobacco Day 
2017


Langkah bagi penyediaan makanan yang selamat di bulan Ramadhan

Buffet Ramadhan - Berbuka Secara Sihat

World Blood Donor Day 2017
How much sugar do you drink? 
 Sugar-sweetened Beverages


Raya food calorie 
vs cycling



Raya food calorie
 vs running

Eliminate Hepatitis


World Heart Day
2017


Mukim Seria 1000 Steps:
Infographic 1
Infographic 2
Infographic 3 


Breast Cancer Awareness Month

HIV in Pregnancy (part 1)
HIV in Pregnancy (part 2)

6 steps of hand hygiene

World Stroke Day 2017



World Diabetes Day 2017

Nasihat Kesihatan Semasa Banjir
Health Advice During Flood


Coming soon...

Coming soon...

Coming soon...

Coming soon...


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or click on our partners below to learn more on tips and advices on managing your health:


Go to NHS Choices homepage
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